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	<title>Justin Lloyd &#187; Diet</title>
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	<link>http://www.justinlloyd.org</link>
	<description>A Mastermind's Guide to Personal Development</description>
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		<title>Visceral Vegetarianism</title>
		<link>http://www.justinlloyd.org/725-visceral-vegetarianism/</link>
		<comments>http://www.justinlloyd.org/725-visceral-vegetarianism/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 18:50:48 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/725-visceral-vegetarianism/</guid>
		<description><![CDATA[I hate the very smell of shellfish. I am sure I would hate taste too, but I will never know because I just cannot get past that smell. The concept of eating shellfish, because of the the odour, induces abundant stomach churning and heaving. I believe in an abundant life, I just don’t subscribe to [...]


No related posts.]]></description>
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		<title>Italian Cooking Improvement Sprint</title>
		<link>http://www.justinlloyd.org/509-italian-cooking-improvement-sprint/</link>
		<comments>http://www.justinlloyd.org/509-italian-cooking-improvement-sprint/#comments</comments>
		<pubDate>Sat, 30 May 2009 17:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Improvement Sprints]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/509-italian-cooking-improvement-sprint/</guid>
		<description><![CDATA[ It looks like I will be pushing off my micro-goal of creating a truckload of desserts for another month or two. I am dedicating the month of June to cooking at least 20 Italian dishes, at least half of which I want to be new and original recipes.
Obviously, with Italian food there is going [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/276-cook-something-original-and-fantastic-30-day-goal/' rel='bookmark' title='Permanent Link: Cook Something Original And Fantastic 30-Day Goal'>Cook Something Original And Fantastic 30-Day Goal</a></li>
<li><a href='http://www.justinlloyd.org/390-losing-weight-improvement-sprint/' rel='bookmark' title='Permanent Link: Weight Loss With A Treadmill Desk Improvement Sprint'>Weight Loss With A Treadmill Desk Improvement Sprint</a></li>
<li><a href='http://www.justinlloyd.org/472-weight-loss-with-a-treadmill-desk-improvement-sprint-update-2/' rel='bookmark' title='Permanent Link: Weight Loss With A Treadmill Desk Improvement Sprint Update #2'>Weight Loss With A Treadmill Desk Improvement Sprint Update #2</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cook Something Original And Fantastic Update #2</title>
		<link>http://www.justinlloyd.org/368-cook-something-original-and-fantastic-update/</link>
		<comments>http://www.justinlloyd.org/368-cook-something-original-and-fantastic-update/#comments</comments>
		<pubDate>Fri, 01 May 2009 04:36:47 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[30-Day Trials]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Improvement Sprints]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/368-cook-something-original-and-fantastic-update-day-30/</guid>
		<description><![CDATA[The third week of my improvement sprint. To date I am lagging behind by several dishes and I am not finding the time to create deserts as much as I would like.
Week #3
Thursday 16th of April
Pasta bake Recipe #4 (original)
It was cold and overcast today, it honestly felt like a Winter’s day so my mind [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/279-cook-something-original-and-fantastic-update-1/' rel='bookmark' title='Permanent Link: Cook Something Original And Fantastic Update #1'>Cook Something Original And Fantastic Update #1</a></li>
<li><a href='http://www.justinlloyd.org/276-cook-something-original-and-fantastic-30-day-goal/' rel='bookmark' title='Permanent Link: Cook Something Original And Fantastic 30-Day Goal'>Cook Something Original And Fantastic 30-Day Goal</a></li>
<li><a href='http://www.justinlloyd.org/509-italian-cooking-improvement-sprint/' rel='bookmark' title='Permanent Link: Italian Cooking Improvement Sprint'>Italian Cooking Improvement Sprint</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cook Something Original And Fantastic Update #1</title>
		<link>http://www.justinlloyd.org/279-cook-something-original-and-fantastic-update-1/</link>
		<comments>http://www.justinlloyd.org/279-cook-something-original-and-fantastic-update-1/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 17:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[30-Day Trials]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/279-cook-something-original-and-fantastic-update-1/</guid>
		<description><![CDATA[I am off to a very slow start with my Cook Something Original And Fantastic 30-Day Goal, the first week I was focusing on minor side dishes or so busy with life that preparing anything more than a basic meal was not within the time available to me. The past few days however have been [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/368-cook-something-original-and-fantastic-update/' rel='bookmark' title='Permanent Link: Cook Something Original And Fantastic Update #2'>Cook Something Original And Fantastic Update #2</a></li>
<li><a href='http://www.justinlloyd.org/276-cook-something-original-and-fantastic-30-day-goal/' rel='bookmark' title='Permanent Link: Cook Something Original And Fantastic 30-Day Goal'>Cook Something Original And Fantastic 30-Day Goal</a></li>
<li><a href='http://www.justinlloyd.org/509-italian-cooking-improvement-sprint/' rel='bookmark' title='Permanent Link: Italian Cooking Improvement Sprint'>Italian Cooking Improvement Sprint</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My First Juicer Update #2</title>
		<link>http://www.justinlloyd.org/123-my-first-juicer-update-2/</link>
		<comments>http://www.justinlloyd.org/123-my-first-juicer-update-2/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 09:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/123-juicer-update-2/</guid>
		<description><![CDATA[I wanted to provide an update on owning and utilizing a juicer due to certain feedback emails I have received from readers. Feedback is pleasant and welcomed but the My First Juicer article provoked quite a bit of noise with extremely little signal in my email inbox. The clamour focused on the subject of operating [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/121-my-first-juicer-update-1/' rel='bookmark' title='Permanent Link: My First Juicer Update #1'>My First Juicer Update #1</a></li>
<li><a href='http://www.justinlloyd.org/94-my-first-juicer/' rel='bookmark' title='Permanent Link: My First Juicer'>My First Juicer</a></li>
<li><a href='http://www.justinlloyd.org/279-cook-something-original-and-fantastic-update-1/' rel='bookmark' title='Permanent Link: Cook Something Original And Fantastic Update #1'>Cook Something Original And Fantastic Update #1</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My First Juicer Update #1</title>
		<link>http://www.justinlloyd.org/121-my-first-juicer-update-1/</link>
		<comments>http://www.justinlloyd.org/121-my-first-juicer-update-1/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 09:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/121-juicer-update-1/</guid>
		<description><![CDATA[Oranges taste different.
Let me clarify. Different types of oranges taste different.


Yeah. Yeah. I know that tangerines are subtlety different to Satsumas. I know that tangerines and Satsumas are completely different to Navel oranges.
But who would have thought that Navel oranges from Southern California would taste different, detectably so, to Navel oranges from Central California?
I’ve been [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/123-my-first-juicer-update-2/' rel='bookmark' title='Permanent Link: My First Juicer Update #2'>My First Juicer Update #2</a></li>
<li><a href='http://www.justinlloyd.org/94-my-first-juicer/' rel='bookmark' title='Permanent Link: My First Juicer'>My First Juicer</a></li>
<li><a href='http://www.justinlloyd.org/368-cook-something-original-and-fantastic-update/' rel='bookmark' title='Permanent Link: Cook Something Original And Fantastic Update #2'>Cook Something Original And Fantastic Update #2</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watery Nonsense</title>
		<link>http://www.justinlloyd.org/162-watery-nonsense/</link>
		<comments>http://www.justinlloyd.org/162-watery-nonsense/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 01:24:13 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/162-watery-nonsense/</guid>
		<description><![CDATA[The oddest experience for me is discussing different types of bottled water with friends as though the individual types of water were different flavours of soft drink. I’ve seen the episode of Penn &#38; Teller’s Bullshit! With the couple in the restaurant buying fancy bottles of water from their “water sommelier” and swearing blind they [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/159-making-the-switch-to-bottle-water/' rel='bookmark' title='Permanent Link: Making The Switch To Bottle Water'>Making The Switch To Bottle Water</a></li>
<li><a href='http://www.justinlloyd.org/157-water-water-everywhere/' rel='bookmark' title='Permanent Link: Water, Water, Everywhere!'>Water, Water, Everywhere!</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Making The Switch To Bottle Water</title>
		<link>http://www.justinlloyd.org/159-making-the-switch-to-bottle-water/</link>
		<comments>http://www.justinlloyd.org/159-making-the-switch-to-bottle-water/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 20:00:58 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/159-making-the-switch-to-bottle-water/</guid>
		<description><![CDATA[Six years ago, in 2003, I made the conscious decision to remove all soda and soft drinks from my diet. I had already drastically reduced my dependence on caffeinated soft drinks many months earlier but they were still a significant part of my diet. When making the switch from soda I needed to find a [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/162-watery-nonsense/' rel='bookmark' title='Permanent Link: Watery Nonsense'>Watery Nonsense</a></li>
<li><a href='http://www.justinlloyd.org/157-water-water-everywhere/' rel='bookmark' title='Permanent Link: Water, Water, Everywhere!'>Water, Water, Everywhere!</a></li>
<li><a href='http://www.justinlloyd.org/665-we-have-ways-of-making-you-not-work/' rel='bookmark' title='Permanent Link: We Have Ways Of Making You (NOT) Work'>We Have Ways Of Making You (NOT) Work</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Water, Water, Everywhere!</title>
		<link>http://www.justinlloyd.org/157-water-water-everywhere/</link>
		<comments>http://www.justinlloyd.org/157-water-water-everywhere/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 10:46:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/157-water-water-everywhere/</guid>
		<description><![CDATA[What’s the origin of the eight to ten glasses of water a day rule?
Who says you need to drink this much water a day to stay hydrated?


The average human body evaporates water through breathing and from sweat on the skin and the total amount expulsed in this way is a little less than 30 fluid [...]


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<li><a href='http://www.justinlloyd.org/162-watery-nonsense/' rel='bookmark' title='Permanent Link: Watery Nonsense'>Watery Nonsense</a></li>
<li><a href='http://www.justinlloyd.org/94-my-first-juicer/' rel='bookmark' title='Permanent Link: My First Juicer'>My First Juicer</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My First Juicer</title>
		<link>http://www.justinlloyd.org/94-my-first-juicer/</link>
		<comments>http://www.justinlloyd.org/94-my-first-juicer/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 08:29:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/94-my-first-juicer/</guid>
		<description><![CDATA[Several weeks ago I took the plunge to buy my first ever juicer. I had been thinking of purchasing a juicer for a while, but a juicer to me was one of those kitchen appliances that other people had and rarely used.
I love freshly squeezed juices but I&#8217;m a bit of a traditionalist, I like [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/121-my-first-juicer-update-1/' rel='bookmark' title='Permanent Link: My First Juicer Update #1'>My First Juicer Update #1</a></li>
<li><a href='http://www.justinlloyd.org/123-my-first-juicer-update-2/' rel='bookmark' title='Permanent Link: My First Juicer Update #2'>My First Juicer Update #2</a></li>
</ol>]]></description>
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