<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:series="http://unfoldingneurons.com/"
	>

<channel>
	<title>Justin Lloyd &#187; Discipline</title>
	<atom:link href="http://www.justinlloyd.org/category/discipline/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.justinlloyd.org</link>
	<description>A Mastermind's Guide to Personal Development</description>
	<lastBuildDate>Mon, 26 Jul 2010 22:56:11 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Coffee and Chess and Hamburgers</title>
		<link>http://www.justinlloyd.org/736-coffee-and-chess-and-hamburgers/</link>
		<comments>http://www.justinlloyd.org/736-coffee-and-chess-and-hamburgers/#comments</comments>
		<pubDate>Sun, 30 May 2010 05:20:12 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/736-coffee-and-chess-and-hamburgers/</guid>
		<description><![CDATA[I find myself this evening at a Starbucks in Van Nuys, drinking a coffee, watching dozens of people who are not drinking coffee, or any sort of drink actually, play very bad games of chess.
There are two points to this very short post, and it is a very short post with only two points, I [...]


No related posts.]]></description>
		<wfw:commentRss>http://www.justinlloyd.org/736-coffee-and-chess-and-hamburgers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guilty of Creative Masturbation?</title>
		<link>http://www.justinlloyd.org/722-guilty-of-creative-masturbation/</link>
		<comments>http://www.justinlloyd.org/722-guilty-of-creative-masturbation/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 15:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/722-guilty-of-creative-masturbation/</guid>
		<description><![CDATA[Are you guilty of that?
We’re all guilty of creative masturbation at times, but some people manage to take it to the extreme and do it almost consistently in every activity.


Uh. Okay. Lets back up a bit and explain what I mean by this. I am not talking about an activity you would get arrested for [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/716-wrong-message/' rel='bookmark' title='Permanent Link: Wrong Message'>Wrong Message</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.justinlloyd.org/722-guilty-of-creative-masturbation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turn Off, Unplug, Tune Out!</title>
		<link>http://www.justinlloyd.org/669-turn-off-unplug-tune-out/</link>
		<comments>http://www.justinlloyd.org/669-turn-off-unplug-tune-out/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 17:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Optimization]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/669-turn-off-unplug-tune-out/</guid>
		<description><![CDATA[You do not have to be available 24/7. Life carried on just fine without you, before you showed up, and it will carry on just fine long after you are gone.
Less e-mail, less contact, less messaging, less calling, less technology, all of it pulling you this way and that to see if you are paying [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/695-turn-your-back-for-five-minutes/' rel='bookmark' title='Permanent Link: Turn Your Back For Five Minutes&hellip;'>Turn Your Back For Five Minutes&hellip;</a></li>
<li><a href='http://www.justinlloyd.org/639-tuesday-time-wasting-tip-off-9-kill-your-messenger/' rel='bookmark' title='Permanent Link: Tuesday Time-Wasting Tip-Off #9: Kill Your Messenger'>Tuesday Time-Wasting Tip-Off #9: Kill Your Messenger</a></li>
<li><a href='http://www.justinlloyd.org/353-tuesday-time-wasting-tip-off-1-disable-your-email-alerts/' rel='bookmark' title='Permanent Link: Tuesday Time-Wasting Tip-Off #1: Warning: Email Alerts Are Costing Your Company Money'>Tuesday Time-Wasting Tip-Off #1: Warning: Email Alerts Are Costing Your Company Money</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.justinlloyd.org/669-turn-off-unplug-tune-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuesday Time-Wasting Tip-Off #10: How To Procrastinate Smarter Not Harder</title>
		<link>http://www.justinlloyd.org/652-tuesday-time-wasting-tip-off-10-how-to-procrastinate-smarter-not-harder/</link>
		<comments>http://www.justinlloyd.org/652-tuesday-time-wasting-tip-off-10-how-to-procrastinate-smarter-not-harder/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 17:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Optimization]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/652-tuesday-time-wasting-tip-off-10-how-to-procrastinate-smarter-not-harder/</guid>
		<description><![CDATA[Welcome to the next article in my Tuesday Time-Wasting Tip-Off series. This week, how to procrastinate properly.
Procrastinate Smarter Not Harder
I believe the reason that many people procrastinate so much is that they take too much time to &#34;do nothing,&#34; but the time taken is in an unstructured, haphazard way and afterwards they permit themselves to [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/352-tuesday-time-wasting-tip-off-introduction/' rel='bookmark' title='Permanent Link: Tuesday Time-Wasting Tip-Off Introduction'>Tuesday Time-Wasting Tip-Off Introduction</a></li>
<li><a href='http://www.justinlloyd.org/359-tuesday-time-wasting-tip-off-2-why-short-emails-give-everything-you-say-a-big-impact/' rel='bookmark' title='Permanent Link: Tuesday Time-Wasting Tip-Off #2: Why Short Emails Give Everything You Say A Big Impact'>Tuesday Time-Wasting Tip-Off #2: Why Short Emails Give Everything You Say A Big Impact</a></li>
<li><a href='http://www.justinlloyd.org/422-tuesday-time-wasting-tip-off-mini-plans-can-double-your-micro-task-productivity/' rel='bookmark' title='Permanent Link: Tuesday Time-Wasting Tip-Off #3: Mini-Plans Can Double Your Micro-Task Productivity'>Tuesday Time-Wasting Tip-Off #3: Mini-Plans Can Double Your Micro-Task Productivity</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.justinlloyd.org/652-tuesday-time-wasting-tip-off-10-how-to-procrastinate-smarter-not-harder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<series:name><![CDATA[Tuesday Time-Wasting Tip-Off]]></series:name>
	</item>
		<item>
		<title>Why Do You Write?</title>
		<link>http://www.justinlloyd.org/646-why-do-you-write/</link>
		<comments>http://www.justinlloyd.org/646-why-do-you-write/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 04:11:48 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/646-why-do-you-write/</guid>
		<description><![CDATA[I write because I am afraid my head will explode if I do not.
I write because the discipline to write is easier to acquire than the discipline to stop myself from writing.


I write because I am driven to create.
Why do you write?
ShareThis


Related posts:Removing &#8220;ShareThis&#8221; From The Blog
Areas That I Write About
How Far Ahead Do You [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/237-removing-sharethis-from-the-blog/' rel='bookmark' title='Permanent Link: Removing &ldquo;ShareThis&rdquo; From The Blog'>Removing &ldquo;ShareThis&rdquo; From The Blog</a></li>
<li><a href='http://www.justinlloyd.org/126-areas-that-i-write-about/' rel='bookmark' title='Permanent Link: Areas That I Write About'>Areas That I Write About</a></li>
<li><a href='http://www.justinlloyd.org/202-how-far-ahead-do-you-write/' rel='bookmark' title='Permanent Link: How Far Ahead Do You Write?'>How Far Ahead Do You Write?</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.justinlloyd.org/646-why-do-you-write/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuesday Time-Wasting Tip-Off #9: Kill Your Messenger</title>
		<link>http://www.justinlloyd.org/639-tuesday-time-wasting-tip-off-9-kill-your-messenger/</link>
		<comments>http://www.justinlloyd.org/639-tuesday-time-wasting-tip-off-9-kill-your-messenger/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 17:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/639-tuesday-time-wasting-tip-off-9-kill-your-messenger/</guid>
		<description><![CDATA[Welcome to this week&#8217;s instalment of Tuesday&#8217;s Time-Wasting Tip-Off, each week, techniques and tips that can optimise your life and make you more productive. This week, the bane of corporate networks and productivity everywhere, instant messaging.
Kill Your Instant Messenger
I used to be a huge instant messaging junkie, and have gone through periods of having dozens [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/353-tuesday-time-wasting-tip-off-1-disable-your-email-alerts/' rel='bookmark' title='Permanent Link: Tuesday Time-Wasting Tip-Off #1: Warning: Email Alerts Are Costing Your Company Money'>Tuesday Time-Wasting Tip-Off #1: Warning: Email Alerts Are Costing Your Company Money</a></li>
<li><a href='http://www.justinlloyd.org/537-tuesday-time-wasting-tip-off-7-why-personal-multitasking-is-worthless/' rel='bookmark' title='Permanent Link: Tuesday Time-Wasting Tip-Off #7: Why Personal Multitasking Is Worthless'>Tuesday Time-Wasting Tip-Off #7: Why Personal Multitasking Is Worthless</a></li>
<li><a href='http://www.justinlloyd.org/669-turn-off-unplug-tune-out/' rel='bookmark' title='Permanent Link: Turn Off, Unplug, Tune Out!'>Turn Off, Unplug, Tune Out!</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.justinlloyd.org/639-tuesday-time-wasting-tip-off-9-kill-your-messenger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<series:name><![CDATA[Tuesday Time-Wasting Tip-Off]]></series:name>
	</item>
		<item>
		<title>Tuesday Time-Wasting Tip-Off #7: Why Personal Multitasking Is Worthless</title>
		<link>http://www.justinlloyd.org/537-tuesday-time-wasting-tip-off-7-why-personal-multitasking-is-worthless/</link>
		<comments>http://www.justinlloyd.org/537-tuesday-time-wasting-tip-off-7-why-personal-multitasking-is-worthless/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 21:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/537-tuesday-time-wasting-tip-off-7-why-personal-multitasking-is-worthless/</guid>
		<description><![CDATA[ We have all heard a lot about multi-tasking in the press, about how it helps companies to be agile, or how it kills productivity.
We have been bombarded with endless discourse on how women are better at multitasking than men. There are countless nonsense articles covering how the new generation of young workers today are [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/352-tuesday-time-wasting-tip-off-introduction/' rel='bookmark' title='Permanent Link: Tuesday Time-Wasting Tip-Off Introduction'>Tuesday Time-Wasting Tip-Off Introduction</a></li>
<li><a href='http://www.justinlloyd.org/652-tuesday-time-wasting-tip-off-10-how-to-procrastinate-smarter-not-harder/' rel='bookmark' title='Permanent Link: Tuesday Time-Wasting Tip-Off #10: How To Procrastinate Smarter Not Harder'>Tuesday Time-Wasting Tip-Off #10: How To Procrastinate Smarter Not Harder</a></li>
<li><a href='http://www.justinlloyd.org/422-tuesday-time-wasting-tip-off-mini-plans-can-double-your-micro-task-productivity/' rel='bookmark' title='Permanent Link: Tuesday Time-Wasting Tip-Off #3: Mini-Plans Can Double Your Micro-Task Productivity'>Tuesday Time-Wasting Tip-Off #3: Mini-Plans Can Double Your Micro-Task Productivity</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.justinlloyd.org/537-tuesday-time-wasting-tip-off-7-why-personal-multitasking-is-worthless/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<series:name><![CDATA[Tuesday Time-Wasting Tip-Off]]></series:name>
	</item>
		<item>
		<title>How To Create A Very Unique Check-Off Grid</title>
		<link>http://www.justinlloyd.org/20-unique-check-off-grids/</link>
		<comments>http://www.justinlloyd.org/20-unique-check-off-grids/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 17:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Optimization]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/blog/2009/05/01/unique-check-off-grids/</guid>
		<description><![CDATA[ Previously I wrote about how to simply track your goals using a check-off grid to ensure that you meet daily targets. I have also discovered a unique way of doing the same thing, but with a little creative flair behind it.
In the dim and distant past, I was given a set of “magnetic poetry” [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/248-self-discipline-part-two/' rel='bookmark' title='Permanent Link: Self-Discipline Part 2'>Self-Discipline Part 2</a></li>
<li><a href='http://www.justinlloyd.org/23-how-to-generate-daily-movement-on-your-goals/' rel='bookmark' title='Permanent Link: How To Generate Daily Movement On Your Goals'>How To Generate Daily Movement On Your Goals</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.justinlloyd.org/20-unique-check-off-grids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self-Discipline Part 2</title>
		<link>http://www.justinlloyd.org/248-self-discipline-part-two/</link>
		<comments>http://www.justinlloyd.org/248-self-discipline-part-two/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 00:48:42 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/248-self-discipline-part-two/</guid>
		<description><![CDATA[
This is the second part of my article on self-discipline that continues where the article from yesterday left off. Today I am writing about techniques you can use to build up part of your internal self-discipline.


Awareness
Discipline is deciding, consciously, that you need to act in a certain way, or perform a certain task, possibly repeatedly, [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/245-self-discipline-part-1/' rel='bookmark' title='Permanent Link: Self-Discipline Part 1'>Self-Discipline Part 1</a></li>
<li><a href='http://www.justinlloyd.org/736-coffee-and-chess-and-hamburgers/' rel='bookmark' title='Permanent Link: Coffee and Chess and Hamburgers'>Coffee and Chess and Hamburgers</a></li>
<li><a href='http://www.justinlloyd.org/20-unique-check-off-grids/' rel='bookmark' title='Permanent Link: How To Create A Very Unique Check-Off Grid'>How To Create A Very Unique Check-Off Grid</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.justinlloyd.org/248-self-discipline-part-two/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<series:name><![CDATA[Self Discipline]]></series:name>
	</item>
		<item>
		<title>Self-Discipline Part 1</title>
		<link>http://www.justinlloyd.org/245-self-discipline-part-1/</link>
		<comments>http://www.justinlloyd.org/245-self-discipline-part-1/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 20:44:43 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/245-self-discipline-part-1/</guid>
		<description><![CDATA[Today I am writing specifically about self-discipline and I want to make sure that there is no confusion between what I mean by self-discipline and what others mean by self-control. Self-discipline and self-control are closely related subjects and it is quite easy to confuse the two.
&#34;Discipline is freedom&#34; touts one pundit. This smacks of government [...]


Related posts:<ol><li><a href='http://www.justinlloyd.org/248-self-discipline-part-two/' rel='bookmark' title='Permanent Link: Self-Discipline Part 2'>Self-Discipline Part 2</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.justinlloyd.org/245-self-discipline-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<series:name><![CDATA[Self Discipline]]></series:name>
	</item>
	</channel>
</rss>
