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	<title>Justin Lloyd &#187; Discipline</title>
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	<link>http://www.justinlloyd.org</link>
	<description>A Mastermind's Guide to Personal Development</description>
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		<title>Coffee and Chess and Hamburgers</title>
		<link>http://www.justinlloyd.org/736-coffee-and-chess-and-hamburgers/</link>
		<comments>http://www.justinlloyd.org/736-coffee-and-chess-and-hamburgers/#comments</comments>
		<pubDate>Sun, 30 May 2010 05:20:12 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Success]]></category>

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		<description><![CDATA[I find myself this evening at a Starbucks in Van Nuys, drinking a coffee, watching dozens of people who are not drinking coffee, or any sort of drink actually, play very bad games of chess. There are two points to &#8230; <a href="http://www.justinlloyd.org/736-coffee-and-chess-and-hamburgers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guilty of Creative Masturbation?</title>
		<link>http://www.justinlloyd.org/722-guilty-of-creative-masturbation/</link>
		<comments>http://www.justinlloyd.org/722-guilty-of-creative-masturbation/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 15:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Success]]></category>

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		<description><![CDATA[Are you guilty of that? We’re all guilty of creative masturbation at times, but some people manage to take it to the extreme and do it almost consistently in every activity. Uh. Okay. Lets back up a bit and explain &#8230; <a href="http://www.justinlloyd.org/722-guilty-of-creative-masturbation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turn Off, Unplug, Tune Out!</title>
		<link>http://www.justinlloyd.org/669-turn-off-unplug-tune-out/</link>
		<comments>http://www.justinlloyd.org/669-turn-off-unplug-tune-out/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 17:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Optimization]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/669-turn-off-unplug-tune-out/</guid>
		<description><![CDATA[You do not have to be available 24/7. Life carried on just fine without you, before you showed up, and it will carry on just fine long after you are gone. Less e-mail, less contact, less messaging, less calling, less &#8230; <a href="http://www.justinlloyd.org/669-turn-off-unplug-tune-out/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tuesday Time-Wasting Tip-Off #10: How To Procrastinate Smarter Not Harder</title>
		<link>http://www.justinlloyd.org/652-tuesday-time-wasting-tip-off-10-how-to-procrastinate-smarter-not-harder/</link>
		<comments>http://www.justinlloyd.org/652-tuesday-time-wasting-tip-off-10-how-to-procrastinate-smarter-not-harder/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 17:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Optimization]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/652-tuesday-time-wasting-tip-off-10-how-to-procrastinate-smarter-not-harder/</guid>
		<description><![CDATA[Welcome to the next article in my Tuesday Time-Wasting Tip-Off series. This week, how to procrastinate properly. Procrastinate Smarter Not Harder I believe the reason that many people procrastinate so much is that they take too much time to &#34;do &#8230; <a href="http://www.justinlloyd.org/652-tuesday-time-wasting-tip-off-10-how-to-procrastinate-smarter-not-harder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.justinlloyd.org/652-tuesday-time-wasting-tip-off-10-how-to-procrastinate-smarter-not-harder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Do You Write?</title>
		<link>http://www.justinlloyd.org/646-why-do-you-write/</link>
		<comments>http://www.justinlloyd.org/646-why-do-you-write/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 04:11:48 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/646-why-do-you-write/</guid>
		<description><![CDATA[I write because I am afraid my head will explode if I do not. I write because the discipline to write is easier to acquire than the discipline to stop myself from writing. I write because I am driven to &#8230; <a href="http://www.justinlloyd.org/646-why-do-you-write/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tuesday Time-Wasting Tip-Off #9: Kill Your Messenger</title>
		<link>http://www.justinlloyd.org/639-tuesday-time-wasting-tip-off-9-kill-your-messenger/</link>
		<comments>http://www.justinlloyd.org/639-tuesday-time-wasting-tip-off-9-kill-your-messenger/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 17:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/639-tuesday-time-wasting-tip-off-9-kill-your-messenger/</guid>
		<description><![CDATA[Welcome to this week&#8217;s instalment of Tuesday&#8217;s Time-Wasting Tip-Off, each week, techniques and tips that can optimise your life and make you more productive. This week, the bane of corporate networks and productivity everywhere, instant messaging. Kill Your Instant Messenger &#8230; <a href="http://www.justinlloyd.org/639-tuesday-time-wasting-tip-off-9-kill-your-messenger/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuesday Time-Wasting Tip-Off #7: Why Personal Multitasking Is Worthless</title>
		<link>http://www.justinlloyd.org/537-tuesday-time-wasting-tip-off-7-why-personal-multitasking-is-worthless/</link>
		<comments>http://www.justinlloyd.org/537-tuesday-time-wasting-tip-off-7-why-personal-multitasking-is-worthless/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 21:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/537-tuesday-time-wasting-tip-off-7-why-personal-multitasking-is-worthless/</guid>
		<description><![CDATA[We have all heard a lot about multi-tasking in the press, about how it helps companies to be agile, or how it kills productivity. We have been bombarded with endless discourse on how women are better at multitasking than men. &#8230; <a href="http://www.justinlloyd.org/537-tuesday-time-wasting-tip-off-7-why-personal-multitasking-is-worthless/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.justinlloyd.org/537-tuesday-time-wasting-tip-off-7-why-personal-multitasking-is-worthless/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Create A Very Unique Check-Off Grid</title>
		<link>http://www.justinlloyd.org/20-unique-check-off-grids/</link>
		<comments>http://www.justinlloyd.org/20-unique-check-off-grids/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 17:00:00 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Optimization]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/blog/2009/05/01/unique-check-off-grids/</guid>
		<description><![CDATA[Previously I wrote about how to simply track your goals using a check-off grid to ensure that you meet daily targets. I have also discovered a unique way of doing the same thing, but with a little creative flair behind &#8230; <a href="http://www.justinlloyd.org/20-unique-check-off-grids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self-Discipline Part 2</title>
		<link>http://www.justinlloyd.org/248-self-discipline-part-two/</link>
		<comments>http://www.justinlloyd.org/248-self-discipline-part-two/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 00:48:42 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/248-self-discipline-part-two/</guid>
		<description><![CDATA[This is the second part of my article on self-discipline that continues where the article from yesterday left off. Today I am writing about techniques you can use to build up part of your internal self-discipline. Awareness Discipline is deciding, &#8230; <a href="http://www.justinlloyd.org/248-self-discipline-part-two/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self-Discipline Part 1</title>
		<link>http://www.justinlloyd.org/245-self-discipline-part-1/</link>
		<comments>http://www.justinlloyd.org/245-self-discipline-part-1/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 20:44:43 +0000</pubDate>
		<dc:creator>Justin Lloyd</dc:creator>
				<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.justinlloyd.org/245-self-discipline-part-1/</guid>
		<description><![CDATA[Today I am writing specifically about self-discipline and I want to make sure that there is no confusion between what I mean by self-discipline and what others mean by self-control. Self-discipline and self-control are closely related subjects and it is &#8230; <a href="http://www.justinlloyd.org/245-self-discipline-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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