Justin Lloyd » Improvement Sprints http://www.justinlloyd.org A Mastermind's Guide to Personal Development Tue, 29 Nov 2011 02:03:15 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Weight Loss With A Treadmill Desk Update #3 http://www.justinlloyd.org/625-weight-loss-with-a-treadmill-desk-update-3/ http://www.justinlloyd.org/625-weight-loss-with-a-treadmill-desk-update-3/#comments Fri, 19 Jun 2009 17:00:00 +0000 Justin Lloyd http://www.justinlloyd.org/625-weight-loss-with-a-treadmill-desk-update-3/ Continue reading →]]> http://www.justinlloyd.org/625-weight-loss-with-a-treadmill-desk-update-3/feed/ 0 The Two “Treadmill Desk” Office Update #2 http://www.justinlloyd.org/520-the-two-treadmill-desk-office-update-2/ http://www.justinlloyd.org/520-the-two-treadmill-desk-office-update-2/#comments Mon, 01 Jun 2009 20:05:22 +0000 Justin Lloyd http://www.justinlloyd.org/520-the-two-treadmill-desk-office-update-2/ Continue reading →]]> http://www.justinlloyd.org/520-the-two-treadmill-desk-office-update-2/feed/ 1 Italian Cooking Improvement Sprint http://www.justinlloyd.org/509-italian-cooking-improvement-sprint/ http://www.justinlloyd.org/509-italian-cooking-improvement-sprint/#comments Sat, 30 May 2009 17:00:00 +0000 Justin Lloyd http://www.justinlloyd.org/509-italian-cooking-improvement-sprint/ Continue reading →]]> http://www.justinlloyd.org/509-italian-cooking-improvement-sprint/feed/ 0 Weight Loss With A Treadmill Desk Improvement Sprint Update #2 http://www.justinlloyd.org/472-weight-loss-with-a-treadmill-desk-improvement-sprint-update-2/ http://www.justinlloyd.org/472-weight-loss-with-a-treadmill-desk-improvement-sprint-update-2/#comments Thu, 21 May 2009 17:00:00 +0000 Justin Lloyd http://www.justinlloyd.org/472-weight-loss-with-a-treadmill-desk-improvement-sprint-update-2/ Continue reading →]]> http://www.justinlloyd.org/472-weight-loss-with-a-treadmill-desk-improvement-sprint-update-2/feed/ 0 Why Improvement Sprints Will Push You Far Beyond Your Current Limitations http://www.justinlloyd.org/446-why-improvement-sprints-will-push-you-far-beyond-your-current-limitations/ http://www.justinlloyd.org/446-why-improvement-sprints-will-push-you-far-beyond-your-current-limitations/#comments Fri, 15 May 2009 18:00:00 +0000 Justin Lloyd http://www.justinlloyd.org/446-why-improvement-sprints-will-push-you-far-beyond-your-current-limitations/ Continue reading →]]> http://www.justinlloyd.org/446-why-improvement-sprints-will-push-you-far-beyond-your-current-limitations/feed/ 0 Weight Loss With A Treadmill Desk Improvement Sprint: The Best Laid Plans Fail Frequently http://www.justinlloyd.org/394-the-best-laid-plans-fail-frequently/ http://www.justinlloyd.org/394-the-best-laid-plans-fail-frequently/#comments Mon, 11 May 2009 06:22:47 +0000 Justin Lloyd http://www.justinlloyd.org/394-the-best-laid-plans-fail-frequently/ Continue reading →]]> http://www.justinlloyd.org/394-the-best-laid-plans-fail-frequently/feed/ 0 Cook Something Original And Fantastic Update #2 http://www.justinlloyd.org/368-cook-something-original-and-fantastic-update/ http://www.justinlloyd.org/368-cook-something-original-and-fantastic-update/#comments Fri, 01 May 2009 04:36:47 +0000 Justin Lloyd http://www.justinlloyd.org/368-cook-something-original-and-fantastic-update-day-30/ Continue reading →]]> http://www.justinlloyd.org/368-cook-something-original-and-fantastic-update/feed/ 0 Weight Loss With A Treadmill Desk Improvement Sprint http://www.justinlloyd.org/390-losing-weight-improvement-sprint/ http://www.justinlloyd.org/390-losing-weight-improvement-sprint/#comments Mon, 27 Apr 2009 17:00:00 +0000 Justin Lloyd http://www.justinlloyd.org/390-losing-weight-improvement-sprint/ Continue reading →]]> http://www.justinlloyd.org/390-losing-weight-improvement-sprint/feed/ 0